This blog is about my life in the wake of sexual trauma: the mundane and the mushroom clouds
Monday, March 3, 2008
Crossfit and substitutions
Ya know, I like that Crossfit has room for substitutions, but damn it won't matter how hard I abuse an eliptical rider it will NEVER feel like running to me.
I specialize in dealing with rape and issues of intense personal trauma, but as my stock has rose, I've been forced to branch out. I operate primarily on the East Coast.
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