Not much happening, craziest thing I did was buy a pack of Big League Chew Sour Apple. I love sour candies and gum, but lemme tell ya, most of this stuff is merely tart. When I want sour I expect sour!
Otherwise it's another long night at the dojo. Thankfully today's crossfit workout was light: 30 sit-ups. 25 back extensions, 5 rounds for time. Yesterday's was killer: 800 meters four times. And then Sifu decided to do lots and lots of agility and plyometric work in kickboxing, ugh!
Random BBJ note: I think my basic sweep is finally improving, I used it in a warm up rolling session, now If I can just develop some consistency in the execution.
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