Went to jujitsu last night, felt really good. Learned there are now classes on tues and thurs too (finally!). Went tonight, had fun. CrossFit workout today was killer. Cindy (5 pull ups, 10 push ups, 15 squats, on a loop, 20 min) I got 27 sets, thought i was gonna puke. I'm gonna be sore in the morning.
Ah, one more thing, "passing the guard is about controlling the hips," said the rubber band.
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